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Notes on open water swimming, depression, and ducks
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The Escape I Needed

The Escape I Needed

Posted on December 11, 2023April 27, 2026 by Eej S

December 11, 2023

Today at the lake, the water was cool and cold and perfect. All my stress dissolved. In the water I…

Posted in Mental Health, Swimming Experiences Tagged cold-water-swimming, hot-showers
Stealth

Stealth

Posted on December 8, 2023April 27, 2026 by Eej S

I look like a super hero, entering the water with grace and style.

Posted in Swimming Experiences Tagged badass, gratitude, lake-witch
Clarity

Clarity

Posted on October 18, 2023April 27, 2026 by Eej S

18 Oct 2023 Weds, sunny, 57 F, water = cold

Today at the sea, it was sunny, unseasonably warmish, and the water was super clear and flat. A big contrast…

Posted in Sacred Swims, Sea and Lake Plants, The Journey Tagged malmo, moon-jellyfish, Orersund Bridge, swans
Malmö Rocks

Malmö Rocks

Posted on October 16, 2023April 27, 2026 by Eej S

16 October 2023 Monday. Cold, windy, sunny.

Today in Malmo, I rode my bike to the skateboard park, then I headed towards the beach.  The first swimming…

Posted in People I Meet, Swimming Experiences Tagged cold, openwaterswimming, sauna, sweden, wildswimming
Big Wind, Big Waves

Big Wind, Big Waves

Posted on October 7, 2023April 27, 2026 by Eej S

7 Oct 2023

Today at the lake it was crazy cold and windy. Like wind-chill cold. The temperature was 47 F, but it…

Posted in Swimming Experiences, Water (Vatten) Tagged cold, openwaterswimming, stockholm, sweden
No Pain in the Rain

No Pain in the Rain

Posted on October 3, 2023October 6, 2025 by Eej S

Tues, Oct 3, 2023. Stockholm.

Today at the lake, it was pouring rain.  I made plans to meet my new swim buddy, H, at her…

Posted in Ducks & Other Wildlife Tagged openwaterswimming, stockholm, sweden, wildswimming
Lake Connection, Robots, Flowers, Vikings

Lake Connection, Robots, Flowers, Vikings

Posted on September 21, 2023October 6, 2025 by Eej S

Today at the sea the wind was whipping across the water, making it little furious waves that came at me too quickly. I was smart and swam with the wind, and I made it to the diving platform faster than I usually do.  I swim to the ladder on that dock to remove the extra READ MORE

Posted in People I Meet Tagged baltic-sea, jellyfish, openwaterswimming, sweden
Return to Odensvi

Return to Odensvi

Posted on September 12, 2023April 27, 2026 by Eej S

Today ate the lake, the water was chilly and flat.

My host took me to the same lake that her friend took me to last week.  It’s a lovely setup,…

Posted in Swimming Experiences, The Journey Tagged gratitude, lakeswimming, openwaterswimming, sweden
The Swim I Needed

The Swim I Needed

Posted on September 11, 2023April 27, 2026 by Eej S

Monday, September 11, 2023, 7:22pm

Today at the sea, the water was choppy, the sun was shining, and the jellyfish were nowhere to be seen.…

Posted in People I Meet Tagged baltic-sea, openwaterswimming, sweden, wildswimming
Cows, Sheep, Violets

Cows, Sheep, Violets

Posted on September 9, 2023April 27, 2026 by Eej S

Sat sep 9 6:27pm Skaftekulla badplats

Today at the lake I didn’t want to get out of the water.  My host drove me to a remote…

Posted in Sacred Swims, Swimming Experiences, Water (Vatten) Tagged adventure, lakeswimming, openwaterswimming, risk, sweden, swim-buddy
Storsjön in Edsbruk

Storsjön in Edsbruk

Posted on September 6, 2023November 5, 2025 by Eej S

Weds Sept 6, 7pm

Today at the lake I took a bus 30 minutes away to try a new swimming spot in the tiny…

Posted in Swimming Experiences, The Journey Tagged adventure, lakeswimming, openwaterswimming, risk, sweden
Danger! Jellyfish

Danger! Jellyfish

Posted on September 4, 2023November 5, 2025 by Eej S

Today at the sea, there were so many jellyfish and new jellyfish. As I was walking to the dock there was a man taking a photo of the area. I asked if he was going to swim, and he said yes. So I said, “yea, I’ll swim with you.” He is visiting Sweden from the READ MORE

Posted in Ducks & Other Wildlife, Mental Health, Sacred Swims Tagged baltic-sea, moon-jellyfish, sweden, todays-lesson, wild swimming
Jellyfish, Ahoy

Jellyfish, Ahoy

Posted on September 2, 2023April 27, 2026 by Eej S

Saturday, Sept 2

Today at the sea it was gloriously sunny, and the water was flat, calm. There were loads of jellyfish out,…

Posted in Ducks & Other Wildlife, Swimming Experiences Tagged adapt, baltic-sea, moon-jellyfish, nature-immersion, openwaterswimming, sweden, wildswimming
Swimming Wimmin in Sweden

Swimming Wimmin in Sweden

Posted on September 1, 2023November 5, 2025 by Eej S

Friday Sept 1 grey and cold and rainy.

Today at the lake, we cancelled because of rain. But by the end of the day I was having a…

Posted in Sacred Swims, Swimming Experiences, The Journey Tagged cold-water-swimming, communication, consciousness, fika, lakewitch, openwaterswimming, sweden, swim-buddy, wildswimming
So Såduggen

So Såduggen

Posted on August 29, 2023April 27, 2026 by Eej S

Monday August 28, 2023

Today at the lake, I swam in a beautiful, clean lake, Såduggen, surrounded by trees and blue sky. It was…

Posted in Sacred Swims, Swimming Experiences, Water (Vatten) Tagged joy, openwaterswimming, sweden
Swedish Ducks

Swedish Ducks

Posted on August 27, 2023 by Eej S

Saturday, August 26, 2023 Today at the sea, it was windy, so the water was choppy. It rained all day yesterday, and it was still grey today, so I was alone at the beach. There were a few campers over by the diving platform; looked like they were fishing.  I was excited to see four READ MORE

Posted in Ducks & Other Wildlife, Water (Vatten) Tagged baltic-sea, choppy-water, cognitive-load, lakeswimming, lakewitch, openwaterswimming, reflect, risk
Jellyfish

Jellyfish

Posted on August 24, 2023November 5, 2025 by Eej S

Thursday, August 24, 2023 Today at the lake, I swam with the jellyfish. And I rocked. And I think they might have, too.  It’s about a mile or more to bike there, and the bike is too small for me, so it’s a bit tricky because my feet sometimes hit the front wheel. But I READ MORE

Posted in Ducks & Other Wildlife, Sacred Swims Tagged adapting, baltic-sea, jellyfish, moon-jellyfish, openwaterswimming, sweden, wildswimming
Hammarsbadet

Hammarsbadet

Posted on August 23, 2023April 27, 2026 by Eej S

August 23, 2023 Weds, 5:22pm  Today at the lake, I swam in the Baltic Sea for the first time. I’ve been so antsy to swim the past 10 days, while also knowing it would be a wait because of traveling and because of jet lag. Now that I’m at my residency I can swim whenever READ MORE

Posted in Ducks & Other Wildlife, Water (Vatten) Tagged adapting, resilience, risk
Today, I was more lake bitch than lake witch

Today, I was more lake bitch than lake witch

Posted on May 25, 2023November 5, 2025 by Eej S

Temp 70 F, water Temp 67 F.

Today at the lake it was sunny but not too hot, and the water was perfect.  I’ve had two horrible…

Posted in Ducks & Other Wildlife, Sea and Lake Plants Tagged frustration, park-friends
Seven Lake Witches and One Little Dead Fish

Seven Lake Witches and One Little Dead Fish

Posted on May 21, 2023April 27, 2026 by Eej S

Temp 56 F Water Temp 64 F

Today at the lake it was grey, so there were not tons of people at the park.  We had a…

Posted in Swimming Experiences Tagged fish, lake-witch, openwaterswimming, swim-buddies
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