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Notes on open water swimming, depression, and ducks
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Tag: PTSD

Onward!

Onward!

Posted on April 2, 2023April 27, 2026 by Eej S

Today at the lake it was windy and c-c-cold. 

I met with K5, who I haven’t seen in two weeks. Always nice to swim with her. She just started…

Posted in Mental Health, Swimming Experiences Tagged depression, insights, openwaterswimming, PTSD, swim-buddy
The Flowers in My Hood

The Flowers in My Hood

Posted on July 11, 2022April 27, 2026 by Eej S

Sunday July 10, 2022 Today at the lake…I didn’t go to the lake. I took a walk. My first walk since surgery. I walked a block and back. Actually, it was two half blocks, but whatever. It was excruciatingly slow because I’m not putting full weight into my leg yet. I plant the walker, then READ MORE

Posted in Mental Health, Walking & Cycling Tagged accident, flowers, PTSD
Sunny, With a Light Breeze

Sunny, With a Light Breeze

Posted on June 24, 2022April 27, 2026 by Eej S

Today at the lake……pure sunshine, flat water, and heat with a little breeze. Perfect. Except the closest I got to the lake was my landlord’s front lawn. What a view! It’s been two weeks and five days since my last swim, the night before my surgery. My leg is healing nicely, I think. The pain READ MORE

Posted in Mental Health Tagged accident, challenge, depression, physical-therapy, PTSD, surgery
One Day at a Time

One Day at a Time

Posted on April 19, 2022April 27, 2026 by Eej S

19 April 2022 | Water 46-50 F Today at the lake it was sunny, the water was clear and flat, and I got to swim with one of my swim buddies for the third time in about 10 days. Bonus!  Swim Buddy Better I have gotten used to swimming alone, so having a few swim READ MORE

Posted in Sacred Swims Tagged consciousness, depression, PTSD, risk, spiritual, sunbeam-kaleidoscope, swim-buddies, TMS
"Sing, Women" Swim Women

“Sing, Women” Swim Women

Posted on February 14, 2022April 27, 2026 by Eej S

Feb 14, 2022 | water temp 40 F Today at the lake, I swam with K and K. The People It has been so long since I swam with them; I was really happy to see them again. I don’t think we have been to the lake together since the crazy wave jumping adventure….months and READ MORE

Posted in Mental Health, Sacred Swims Tagged accident, consciousness, floating, music, PTSD, swim-buddy
Thoughts Do NOT Equal a Plan

Thoughts Do NOT Equal a Plan

Posted on February 7, 2022April 27, 2026 by Eej S

Feb 7, 2022 6:22pm  Today at the lake, the water was silent and glassy. A congregation of assorted birds were gathered on the cement dock, included a scary looking black bird I couldn’t identify. It was all angles and sharp points, like it was made out of metal and maybe couldn’t move so well. I READ MORE

Posted in Chronic Illness, Mental Health Tagged accident, depression, PTSD, sparkles, suicidal-ideation
Solstice Swim

Solstice Swim

Posted on December 21, 2021April 28, 2026 by Eej S

Today at the lake…I tried a new beach for a 7pm solstice swim. M took me, and it only took about 25 min to get there, no traffic, so now I know how to get there.  We arrived and everyone else was already in their gear and making their way to the beach. I found READ MORE

Posted in Mental Health, Swimming Experiences Tagged cold-water-swimming, nightswimming, openwaterswimming, panic attack, PTSD
The Plane

The Plane

Posted on October 9, 2021April 27, 2026 by Eej S

Today at the lake…it was cold, windy, and kind of bitchy. Or maybe just aloof that comes across as bitchy. I was meeting a new swim buddy and with my caretaker, M. I got cold and tired of waiting, so I decided to go in. The waves were making noise, and the water was dark. READ MORE

Posted in Mental Health, People I Meet, Swimming Experiences Tagged cold-water-swimming, depression, lakeswimming, openwaterswimming, PTSD, swim-gear
Where am I?

Where am I?

Posted on September 22, 2021April 27, 2026 by Eej S

Today at the lake it was dark and a bit ominous. I ran into two women from the swim club on their way out of the lake; they couldn’t have had less interested in talking to me. M thinks they were just preoccupied, but I feel like at least one of them just doesn’t want READ MORE

Posted in Chronic Illness, Mental Health, Swimming Experiences Tagged cold-water-swimming, depression, PTSD
Jayhawks

Jayhawks

Posted on September 13, 2021April 27, 2026 by Eej S

Today at the lake….well, F. I haven’t been to the lake in days, like maybe 5 days. Feeling very funky, detached, depressed, and wondering what the point of all this bs is. Trying to fix the code on a website I should have finished a YEAR ago. But before I totally gave up, I made READ MORE

Posted in Chronic Illness, Mental Health Tagged depression, PTSD, rock-n-roll

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